BCGI Health Tips and Advice

Top Tips For Eye Care After Surgery at an Eye Clinic

admin — Sat, 04 Sep 2010 02:15:18 +0000

Eye surgery is needed to correct certain defects in the eyes, the most common being cataract. It is the removal of a layer of tissue in the eye, and you certainly need to take some precaution after any kind of eye surgery. The most obvious is the protection of your eye from physical impact or abrasion, as you protect your eyes during the healing process. Some people resort to wearing some sort of goggles to protect their eyes during the initial period post surgery.

The second tip is to get yourself a pair of good sun glasses to protect your eyes from UVA and UVB rays of the sun. Do not go to those cheap beach front pushcart and get yourself that $10 sun glasses. Get yourself a good pair of sun glasses that are certified to definitely give you enough UVA and UVB sun protection for your eyes. Also, stay indoors wherever possible, and avoid going outside under direct sunlight from 10 am to 2 pm when the sun’s rays are at their strongest.

Also, get a good eye drop. There’s a brand of eye drop called Rohto, which is my personal favourite. It moisturizes and refreshes my eyes really well! After your surgery, you will feel that your eyes are more dry. So do apply the eye drops then, and do remind yourself to blink regularly to moisturize your eyes. Humidify your room if the humidity is low.

The best method is still to get rid of your glasses, and seek to regain your natural perfect eye sight. I have thrown away my glasses several years back, and was thankful that I am saved from a lifetime of eye wear inconveniences and costs.

I now have perfect vision in my right eye, and near perfect in my left. I have searched for natural ways to improve my vision, and have found one that actually works for me. Do check out the scientifically proven, natural and easy way to improve your vision, without burning a hole in your pocket. Go to the website http://health11.info for more information.

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Get To Know Lasik From Wisconsin Eye Clinic And Eye Care Center

admin — Thu, 02 Sep 2010 21:51:51 +0000

Myopia, hyperopia and astigmatism are eye conditions that Lasik can help you with. Laser Assisted in-Situ Keratomileusis or Lasik for short is a refractive surgery that is performed by an ophthalmologist with the help of a laser. The best candidates for Lasik are those who have difficulty in wearing glasses or contact lenses. This may be because of allergies, irritants, dryness of the eyes or astigmatism. If you are experiencing such discomforts then it is high time for you to consult with a Wisconsin eye clinic or Wisconsin Eye center.

Before you undergo Lasik surgery, there are certain checkups and procedures that need to be done by the Wisconsin eye clinic or Wisconsin Eye center. They will have to review your personal medical history and evaluate the condition of the eye. After evaluating, they will explain what needs to be done during the counseling session with the doctor. Once all that is taken care of, you can now discuss the best possible time to perform the surgery. It will be done in the professional atmosphere of a laser center.

The Wisconsin eye clinic or Wisconsin Eye center will also be providing a checklist and list of instructions that you have to follow a couple of days before and after the Lasik surgery. Part of the checklist would include a driver since you will not be able to do so during the day of the treatment. You will also be asked to stop wearing soft contact lenses 3 days before the eye examination and treatment so that your cornea can resume to its natural shape before you are treated.

On the day of the Lasik surgery, you will be induced with a mild sedative. The actual procedure does not take long and could be done within a minute or two per eye. You will also be provided with a clear goggles and a checklist of post-operative procedures. Lasik is not something that you should be worried about because it is safe and proven effective.

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Good eye care for children

admin — Wed, 01 Sep 2010 17:15:16 +0000

Vision defects such as nearsightedness and astigmatism are so common in children nowadays. For those kids who are unaware of protecting their eyesight, it is the parents’ responsibility to take good care of their kids’ vision. On one hand, eyesight is the most important sensation for every kid, especially during their school activities. Children’s eyes are still developing. On the other hand, a lot of eye problems actually develop in childhood. For example, cataract is closely linked with excessive UV exposure in one’s childhood.

In most cases, faulty vision grows out of faulty habits. Some babies may stare at certain motionless objects. In this way, they will acquire a bad habit of staring, during which the eyeballs are fixed than flexible. Moreover, many adults surrounding a kid will always amuse him by exaggerating faces with heir eyes wide and staring. If those adults repeat these actions frequently, an imitative child will adopt this attitude quickly. All these actions are negative for children who are still developing vision skills.

Cross-eye is another common vision problem in children. Some children are even born with this condition. This group is the majority. Cross-eye in a kid is usually neglected by parents because this condition is sometimes not so obvious. Some parents just consider it as a temporary problem and expect it to clear up as time goes on. When it comes to treatments for cross-eye, some parents would like to buy glasses for their kids, while some others have their eyes operated.

However, glasses for a young kid are usually grotesque. Many children would regret these devices after a certain period of use. They can not get used to eyeglasses in some cases. This is quite common because of both psychological and visual reasons. In fact, the most simple and acceptable way to treat cross-eye is patching. By patching the good eye on a regular basis, the weak eye will be forced to perform more vision tasks. In this way, the weak eye can gradually restore normal vision. Otherwise, it will become fainter.

If you want to know more about Vision knowledge, then feel free to visit http://vision.firmoo.com/kids-vision

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Sight Saving Eye Care – Use Caution When Using Eye Treatments

admin — Tue, 31 Aug 2010 11:48:44 +0000

Our eyes say a lot about us, they can say almost any emotion we are feeling by the movement of the eyes and eyebrows and by the dilation of the pupils. For some people, eyes can be the most attractive physical trait one can find in another person. No one can argue that they enjoy the sense of sight. In essence we want to take care of our eyes. Make sure to change your contacts, use eyes creams with all natural ingredients, and eat foods with beta carotene. These are things you can do every day as an alternative to surgery, and to keep your eyes looking and feeling healthy.

Contact lenses are very beneficial to those who don’t like the look and or feel of traditional glasses. They are for the most part unnoticeable, comfortable and have many different companies and types for your comfort and life style. There are some quintessential rules to wearing contacts. You must change your contacts regularly depending on the type of contacts you wear, as to not build up harmful proteins in your eye. These proteins can cause your eye to develop ulcers that can lead to extreme pain, infection, and blindness. As someone who has undergone this symptom of poor contact care, I highly recommend that you become meticulous about your contact care. Take your contacts out every night, and make sure to change them when they are ready to be changed.

Some eye creams that are meant to reduce under eye puffiness and discoloration are made with harsh chemicals that can induce server irritating or serious reactions with the skin around the eye. If the mixture in the cream is too acidic, the skin can burn, also itching around the eye can indicate an allergic reaction to a main ingredient such as, vitamin K. If either of these two irritations occurs discontinue use immediately. Consider using an all natural eye cream made with Eyeliss or Matrixyl: two peptide based compounds that are all natural and will not cause itchy redness, or irritation. Eyeliss has been showing amazing results in the world of eye cream.

We all know that vegetables are good for us, but some target specific parts of our body to help re-enforce and repair over time. Beta-carotene, a pigment found in orange fruits and veggies, is a promoter of vitamin A. Night Blindness and a healthy clear cornea, are all kept in check by vitamin A. Oranges, pumpkins, mangos, and of course carrots are all chock full of beta-carotene. Carrots also contain compounds called lutein and zeaxanthin, which have been found to increase pigment density in the eye, meaning better retina structure.

Theses are some simple and effective ways to keep your eyes healthy and looking good. Try and stay away from anything chemical, as they can cause allergic reactions. Just remember you only get one set of eyes…treat them with care.

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Top 10 Eye Care Tips

admin — Mon, 30 Aug 2010 07:07:30 +0000

Eyes are considered as the most important human organ as these can express emotions. Even though a person lacks the ability to talk, they eyes can speak for himself. Taking care of this special organ is indeed a must. Here are to 10 tips that can help you take care of your eyes and to prevent it from having eye disease.

Tip #1

One of the simplest and most basic is to wash your eyes with cold and clear running water. It greatly helps your eyes to stay refreshed.

Tip #2

Nutrition always makes a difference. On your diet, include foods that are rich in vitamins as these can make your eye healthier and appear brighter.

Engage yourself in an “anti-inflammatory diet”. Avoid eating red meat. Instead, eat foods that are rich in omega-3 fatty acids like mackerel, salmon and halibut. Also, keep away from saturated fats. Alternatively, use monosaturated fats like olive oil. Inflammation is at the base of many different diseases. Eating foods that prevents inflammation as well as eating foods with antioxidants protects your eyes from these eye diseases including cataracts and macular degeneration.

Tip #3

Protect your eyes from the sun. Studies have shown that sun exposure is linked to the formation of cataracts and possibly to macular degeneration. Wear eyeglasses that have 100% UV protection.

Tip #4

Get rid of those dark bags under your eyes. With your eyes closed, place slices of cucumber for about 30 to 60 minutes.

Tip #5

Avoid smoking. Smoking increases the risk for having eye diseases and vision problems. It damages blood vessels resulting to constriction and development of atherosclerotic plaques. Such condition can deprive your eye tissues with oxygen.

Tip #6

For individuals who are usually in front of a computer screen or television, place cotton pads dipped in cold milled on their closed eyes for about 10 minutes.

Prevent stressing your eyes by sitting comfortably at your computer or television screens. Make sure that the screens are positioned slightly below the line of sight and are not too close or too far from you.

Tip #7

For itchy eyes, massage your scalp with curd.

Tip #8

Wash your face before going to sleep. Get rid of all the makeup and dirt that could have adverse reactions to your eyes.

Tip #9

Always wash your hands first before touching your eyes and the area around your eyes.

Tip #10

Have a thorough eye exam. This is the most important and most proactive step that a person should take to protect his or her eyes. This is very essential especially for individuals with a positive family history of eye problems.

If you are seeking help and advice from eye experts, you may visit Jackson Eye Clinic. Consult with a highly trained Jackson Eye specialist to help and treat your eye and vision problems.

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Eye Care Marketing and Email – Do’s and Don’ts

admin — Sun, 29 Aug 2010 02:28:52 +0000

Be sure to follow these crucial do’s and don’ts in order to make the most of your efforts.

Do treat your patients’ email addresses as you would want yours to be treated. This is in your interest as well as theirs – nothing is a bigger turnoff than finding your inbox filled with messages that are of no benefit to you. Be judicious when you decide how to use your patients’ email addresses. For example, if you decide to send a newsletter, a monthly communication may be a better choice than a weekly one. On the other hand, if you offer weekly specials -say, 10% off of a different designer frame every week -your patients might want more regular contact. It all comes down to the benefit you offer to your patients.

Do use email to make your patients’ lives easier. Remind them when it’s time to schedule annual exams, and include a link to your website for real-time scheduling. Setting up reminders like this can be automated, saving you and your patients time and trouble.

Do track your email communications to see what information drives the best response. Do you get a lot of clicks over to your website when you offer eye healthcare information? Do patients call for appointments after receiving your newsletter? Keep track of this kind of activity after you send out emails, and you’ll soon see what kind of communications gets you the results you want.

Don’t send unsolicited emails. Let potential patients choose to receive email from you by including an obvious way to do so on your website. Unsolicited emails tend to be poorly targeted, poorly received, ineffective, and – there’s no other word for it—spammy.

Don’t ignore the basics in your emails. Include an incentive for patients to take action -visit your website, schedule an appointment, or order contact lenses. Make it easy for them, and you’ll see the results.

Don’t forget that people scan their inboxes and emails at a rapid pace. Keep your subject lines short and clear. Break the information in your emails into small, easily assessed segments. That way, each patient can find information that’s useful to him or her without wading through frustrating amounts of detail.

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Natural Remedies for Eye Care

admin — Fri, 27 Aug 2010 21:36:32 +0000

Eye is one of the most vital body parts in human body. Eyes are more responsible in act of vision in humans. With the aid of our eyes we are actual able to see the things around us and perform our daily activities with great ease. Any disruption in the functioning of eyes that leads to great difficulty and discomforts. Following are the very commonly seen problems that totally affect our vision.

• Short-sightedness (myopia) – it is a condition in which a person is only able to visualize near object clearly but nearly has a difficulty to see far away objects.
• Long-sightedness (hypermetropia) – it is a condition in which a person he clearly sees far way things but he is unable to see the near objects.
• Presbyopia – it is related to the age factors and in this case the lens present in the eye loses its flexibility and hence is not able to adapt to the actual condition where it has to perform adjustability and eye is not able see things clearly. It is oftenly seen in people who are above the age of forty.
• Astigmatism – in this condition cornea becomes oval thus losing the balance in the axis (may be in y-axis or in x-axis). And It is generally accompanied by short sightedness or long sightedness

Causes

Following are the points that also cause defects in vision.
• Lack of nutritious diet.
• Working on computes continuously for a longer periods of time.
• Inadequate sitting posture while watching television.
• Lack of minerals and vitamins from the diet like retinol (vitamin A) and calcium.
• Bad lighting facilities in the actually studying area.
• Straining of eyes in excess but not giving it the roper time to relax.
• Direct exposure to sunlight my also lead to the blurred vision.

Home Remedies

• Usage of rose water and lime juice in the equal amount, as an eye drops is a very effective method of regaining eyes strength.
• A balanced diet is essential to be taken to provide good nourishment to the eyes.
• One should take sufficient amount of vitamin A which is really very helpful in preventing eyes problem.
• Eating spinach also helps in improving your eye sight.
• Consumption of vitamin C which has been present in amla is really very much recommended to improve eyesight.
• Consumption of walnut daily is also said to improve the eye sight.
• Rose water mixed with the potash alum in one seventh of its quantity is put in eyes (two to three drops) are very effective in treating eyes ailments.
• Using water filled in the green bottle kept in sunlight for washing eyes helps eyes regaining lost eye sight and for getting away with the eye ailments.
• Almonds, fennel and sugar candy are taken in the equal amount and made a paste out of it. Two table spoon of this paste is consumed and with warm mild during bed time help in fading away with the eye ailments.

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GEO Circle lens with stars, heart shapes, buttleflies, tearful eye look and more!

admin — Fri, 27 Aug 2010 09:15:41 +0000

GEO Circle lens with stars, heart shapes, buttleflies, tearful eye look and more!

Enjoy mystery of pattern eyes with stars, heart shapes, buttleflies, tearful eye look and more!

GEO Trend Circle Color Lenses series are available in a variety of colors and desgin pattern that meets the needs of any person from all ethnicities. These Circle lenses make your eyes looks brilliant and attractive.! GEO Trend Circle Colour soft contact lens Series provides variety of design patterns and colours to meet the needs of global customers both of Western and Oriental. Type of Trend lens Available :

Note : GEO Trend lens are only available in NO Power correction ( Plano only )
These NEW Super Trend Series of color lenses will present you even Exciting, wonderful, mysterious pattern on your attractive eyes.

New GEO Trend Series – Pattern lensGeo Trend series – Fashion leader that enable splendid and characteristic look of your precious eyes! Enjoy mystery of pattern eyes with stars, heart shapes, buttleflies, tearful eye look and more!

Enjoy the outstanding look of your eyes and fresh feeling whenever you wear Geo Trend Color Series soft contact lenses Geo “Trend Series ” is Original Japan OEM lenses

Order You GEO Trend circle lens here

Note : Cleanliness is the first and most Important aspect of proper contact lens care. Establish a routine of good hygiene whenever handling your GEO lenses.

We will recommend that you soak the New GEO Circle Color Lens for 8 Hours prior to use – DO not use it straight from the vial Bottle

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Natural Eye Care ? a New Point of View for you

admin — Thu, 26 Aug 2010 17:07:57 +0000

I know it is March, but can we make a resolution that we plan to keep for the rest of this year?

Good, our new resolution will be to start seeing our eyes as supremely important in our lives. Along with this we will begin to take care of our eyes in the same way we take care of other important body parts.

Just because other people are not doing it , does not mean that you should not do it and that we should not do it. You should in fact be exercising every single part of your body, from the top of your head, right down to your toes.

Your eyes are like the flashlight in the dark or lamp in the dark, without them you will be only in the dark. And with them functioning only half as well as they could you are at a sure disadvantage in this world.

This article is written to show you just how precious your eyes are.

Written to show you how special and valuable your eyes are. Now what do we do with things that are valuable? We cherish and take care of all the things in our life which are valuable.

Thinking from the perspective I am giving you today , does it make sense to you that man should wax his car more often than he does something to take care of his eyes? What about watching tv or surfing the net or watching movies trillions of hours more than man would spend doing atleast one thing to make their eyes stronger?

What would you do if you lost your car today? What about all access to watch any movies or televisions in the world? Now what would you do if you lost your eyes?

Can you see where I am going? I hope you do.

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Four Important Eye Care Tips

admin — Wed, 25 Aug 2010 11:55:27 +0000

It is quite common for people to take for granted the things that they have, thinking that nothing can take such things away from them. However, experience will tell you that anything in the world can disappear in just a blink of an eye. The same is true for the faculties and senses that you have been blessed with. Your sense of smell, hearing, taste or sight can actually be impaired or lost if you do not take care of them properly.

One of the most taken for granted part of the body is actually the eye. Nowadays, people are more concerned about losing weight, plumping their lips, increasing their breast size, or filling their butts rather than thinking of ways to care for their precious eyes. According to a research aimed at preventing eye diseases, the number of Americans, 40 years old and above, who will be visually impaired or blind in 2020 will increase to 5.5 million from 3.4 million today; and that’s despite the technological advancements in the field of medicine and ophthalmology.

Although it is normal to experience age-related vision problems, you can actually prevent many degenerative eye diseases. Here are some important things you can do to ensure the health of your eyes:

Wear a good pair of sunglasses

It is a known fact that looking directly at the sun, lasers or any strong source of light for an extended period of time can make you go blind. However, not many are aware that mere but frequent exposure to sunlight, especially during midday, can cause real damage to the eyes in the long run. That is why, whenever you are driving or walking under the sun, you should always wear sunglasses with good UVA And UVB protection.

You really do not have to buy ultra-expensive sunglasses. Cheap ones that are available in warehouse store counters are already sufficient. But before you buy one-dollar sunglasses, you have to ensure that it truly protects your eyes from the harmful rays of the sun or other strong light sources.

Eat foods that are rich in vitamins A, C and E

Another effective way to prevent future serious eye diseases is by adding foods that are rich in vitamins A, E and C to boost your eyes’ health. Foods that are rich in Vitamin A, which is a source of eye-building nutrient beta-carotene, include carrots, squash, apricot, deep orange produce, cod liver oil, and green leafy vegetables such as spinach.

Vitamin C-rich foods include citrus fruits, cantaloupe, raspberries, Brussels sprouts, mango, broccoli, strawberries and cauliflower. Meanwhile, good sources of Vitamin E are eggs, peanuts, almonds, and sunflower seeds.

Use Proper Gear When Performing Certain Jobs Or Activities

If your occupation or hobby requires you to wear glasses, goggles or masks, you better wear them. They are created to make sure that your eyes and face are protected from harmful elements.

If you love to scuba dive or go swimming, you ought to wear goggles to protect your eyes from being irritated by salt water or chlorinated water. Some occupations also require you to wear masks. For example, welders should never forget to protect their eyes when they are soldering iron because sparks can truly make anyone blind.

Drink Plenty of Water

Waste products and toxins that are not properly eliminated actually affect your eyes indirectly. If you love your eyes, you ought to make sure that your body is able to effectively get rid of the toxins and waste products you get from the things that you eat and other environmental factors. Drink at least eight to twelve glasses of water everyday for successful waste elimination.

Aside from taking care of your eyesight, you should also pay some attention in maintaining the health of the skin surrounding your eyes. The use of an eye cream can really help in getting rid of wrinkles, puffiness and dark circles. One product that can help you with the physical appearance of your eye area is Eyederma. Learn more about this eye gel by visiting www.Eyederma.com.

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