BCGI Health Tips and Advice

Posts Tagged ‘time in the sun’

Like your heart and your brain, your eyes too are put to use from the moment your are born and continue to serve you until you die. Ignore eye care at your own peril.

Despite the vital function performed by the eyes in our life, most of us, especially teenagers, do not take good care of their eyes. Eye care for teens is not merely treating the eye in case of any disease. It means taking regular and proper care of the eye. Most teens tend to ignore that their eye needs, not caring for them unless they suffer from an eye ailment. And such an attitude can cause a lot of harm to the eye.

For example, it is an established fact that teenagers are at higher risk from ultra violent radiation of the sun. The size of the pupils of children and teenagers are bigger as compared to those of adults. Hence, their exposure to light is comparatively higher.

Further, as compared to adults, teens spend more time in the sun. And sunglasses, if worn and even if coated with UV block, do not provide adequate protection. Hence, eye care for teens must be given top priority.